AYURVEDA & YOGA

SRI LANKA

26th April 2023 – 8th May 2023

RETREAT

Detox & Rejuvenate with Ayurveda & Yoga

7 days prudently designed to bring together benefits of both Ayurveda and Yoga. Pain reduction, improving circulation, improve mental health, destress.
Detoxification, rejuvenation and relaxation of the mind and body.

LOCATION

Aliya Resorts & Spa, Sigiriya

Aliya Resorts and Spa takes you back to an era of lavish grandeur offering calm and serenity, amidst a peaceful and quiet village, all set to make you relax.

AYURVEDA

Dr Palitha Serasinghe, PhD

An experienced Ayurvedic Physician who has conducted retreats for over 30 years. The Ayurvedic treatments will be designed to produce optimal results focusing on specific needs for each individual, their body constitution and pre-existing ailments.

YOGA

Morning Toga sessions by an experienced Yoga instructor is optional for you to join.

Yoga groups coming with Yoga teachers may have compulsory yoga sessions.

Our consultant Ayurveda Physician will conduct evening Health & Spiritual discussions (Satsang) and Meditations sessions.

RETREAT PACKAGE

What to Expect

Aims to bring about the perfect balance of the personality, body, mind, and spirit. Package includes yoga, Ayurvedic treatments, excursion, airport shuttle & meals.

BOOKINGS

Secure your Place

Pay the booking fee on our online booking system via PayPal to reserve a place.